Kids love doing yoga.
Yoga comes naturally to children, they love to use their imaginations to move their bodies in creative ways.
During our kids classes we take children on a magical adventure, we play yoga games, practice partner acrobatics and flying poses and tell yoga stories all while building confidence and self-esteem, as well as a strong and healthy body and most importantly having fun. Through our stories we take children on wild adventures and encourage them to use their creative imagination, we may visit the Egyptian pyramids ? Climb a mountain ? Swim with the dolphins ? Through these specially developed class plans yoga is taught through age appropriate stories, rhyme and games that offer children the chance to take part in unique, exciting, creative adventures that encourage learning, improve concentration and increase confidence.
Yoga comes naturally to children and our classes educate children in a safe, natural, healthy way, most importantly it's
The classes aim to exercise social, sensory and motor skills while maintaining a child's natural flexibility, increasing their physical and mental strength and poise, and increasing the level of oxygen within the blood through breathing techniques which will offer optimum brain function and support children's learning development.
Self expression through yoga is encouraged.
This class provides fun for the whole family because you can do yoga together forever :)
Indigo Yoga are DBS checked, hold a certificate of training and personal liability insurance.
Children's classes do not run on a regular basis and are set up as workshops as and when there is enough attendees to make a full class. Bookings are to be made via online booking system Instabook, please note that spaces cannot be reserved, they are on a first come, first serve basis so make sure you book in advance! Payment can be made via thebooking system, cash or cheque if paid in advance so funds are cleared before class.
"First time at doing kids yoga and the kids loved it! Can't wait to try Sharon's adult yoga class for myself."